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MSMW 2020 Virtual Race T-Shirt

Get kitted out for your virtual race and celebrate your MSMW 2020 Marathon achievement with our stylish and eco conscious T Shirts. This product is constructed from 100% organic cotton and printed in the UK in a renewable energy-powered factory, in keeping with this years mission to reduce the environmental impact and improve sustainability of the Mid Sussex Marathon Weekend.

We have men’s, unisex, women’s crew neck and children’s T shirts in a variety of colours to suit everyone. Prices start from just £20!

Leave nothing but footprints and remember your experience with this great memento!

Get your organic cotton, sustainable MSMW 2020 T shirts today!

Paintings from your photos

Transform your favourite race photos into personal pen paintings, by Kat, the very talented artist at White Rabbit Events, who created the design for our fabulous bespoke medals.

Kat is offering hand drawn “pen” paintings of Finishers favourite photos from your virtual race. If you have a photo of yourself, a captured moment or even of your route and you would like to see it bought to life, contact Kat for your own personal piece of Artwork.

Prices start from £30 for A5 – A4 sized commissions.

Get your’s now!

Contact Kat at kat@whiterabbitevents.co

Want to know more about this years bespoke medal design?

We are delighted to hear so many of you love the MSMW 2020 medals. We’d like to say a massive thank you to White Rabbit Events for the fabulous design.

Read on to find out more about White Rabbit Events, the artist, Kat, and how she went about designing these incredible medals!

About white rabbit events by Medal designer Kat

One of the services offered by White Rabbit Events is bespoke, in-house medal and logo design. I (Kat) am an artist who creates from the heart, to capture imagination and inspire those who I reach – from organisers to recipients.

From start to finish my design process focuses on bringing the core of the event or brand to life. I spend time researching and discussing the background and history of an event with the client, really getting to understand their journey, passion and goals. Above all, I want the finished design to make my clients and their awesome recipients to feel inspired, proud and a part of something special.

How kat created the design for msmw 2020 medals

The Mid Sussex Marathon Weekend 2020 medal vision was to create a design which was unique, commemorative and captured the spirit of the event. MSMW is one of a kind, with 3 different races, over 3 days in 3 Mid Sussex towns (under normal circumstances!). This event really brings these communities together, working with local leisure centres and businesses, responsibly showcasing the scenic environment each town has to offer, supporting charities along with providing races for all of the family and a supportive volunteer team!

To capture the importance of the environment and community, I chose historical landmarks / places of interest from each town and together with MSMW organisers and the respective Councils, we agreed that these places reflected the community spirit in each town. They each play an important role and are places that each area is proud of. This fits the ethos of MSMW perfectly.

I then set about creating the design so that the elements would look detailed and striking, both individually and when they are overlaid as the Marathon or Half Marathon Finishers set. Myself and the MSMW team are very proud of the results and we’re really enjoying seeing the worthy recipients showing them off!

Kat is now busy planning something else very exciting for MSMW 2020 runners, so watch this space for further details!

If you haven’t signed up and want to grab one or all of these bespoke medals, you still can! You have until the 28th June to sign up and until the 1st July to complete your distance!

We love hearing your stories

Thank you to everyone who has tagged #MSMW2020 and shared their MSMW 2020 running stories. We miss seeing you all this year, so we really love hearing from you and it’s great to see so many of you enjoying the Virtual challenge!

Here are just some of the comments we’ve received:

Mark Raven “All done. Loved having a new challenge, so happy that you kept it going as a virtual race. Day 1 Ardingly Reservoir 10m, Day 2 Weir Wood Reservoir 10m , today West Hoathly 10k trail. Tried to replicate the real thing and made each day hilly and today just as hot as last year.”

Samantha Day “Day 2 completed of the Mid Sussex Marathon 2020 – 10.72 miles. I had so much fun today on the walk and especially on the viaduct. Just goes to show what exercise in a lovely location can do for you. Only 6.2 miles to go tomorrow!” https://www.facebook.com/100009878320083/videos/1174433126229287

James Munden “Day 3 done 26.2 done 😁 day 3 I was joined by Emily but she didn’t put much effort in mainly asleep!”

Becky Workman “Thanks for enabling us to do this remotely this year. Looking forward to receiving the gorgeous medals”

Jim Vidler “This is such a great event, and being virtual this year doesn’t really detract from the challenge, well worth giving it a go!”

Ian Highland ”All done, 2 HM’s in 3 days. Just the motivation I needed. Thank you.”

The MSMW 2020 Team would like to say a huge thank you to everyone supporting MSMW2020 and making it such a success!

If you haven’t already, sign up now! What have you got to loose! Remember to post your pictures and tag #MSMW2020

Here’s a shout out for Hurst College House Fundraising events.

We’ve heard from MSMW 2020 sponsors, Hurstpierpoint College, who have been doing some amazing fundraising throughout lockdown. Read on to find out more!

Senior school students from across the year groups have been following the school mantra Work hard, do good and engage whilst having fun by taking part in house fundraising events from home during the lockdown learning period.

Fundraising for Brighton and Sussex Hospitals.

The girls from Martlet House produced a Lockdown Cookbook, compiled from recipes they enjoyed making, to raise funds for the Brighton and Sussex University Hospitals NHS Charitable Funds. They smashed their target of £500 three times over by raising more than £1500 and each person who donated was sent an electronic copy of the cookbook. A representative from the charity said: “Thanks to everyone who was involved with the Lockdown Cookbook. It is wonderful to have the support of people like you particularly at this time with staff on the front line working so hard to keep us safe. This great idea has raised a tasty sum!”

Quiz night for the NHS.

Star Housemaster Owain Jones organised a quiz night for the boys and their families which raised more than £640 for NHS Charities Together.

Do good challenge.

There was also a ‘do good’ challenge, when the boys were asked to do something kind for other people and the winner delivered food packages on his quad bike to the vulnerable people in his community.

Ultra marathon for NSPCC.

The girls of Pelican House are in the final week of their virtual fundraising challenge of walking, running, cycling, riding or swimming from the old Pelican House to John O’Groats and returning to the new Pelican House. This 2344km (1456 miles) ultra marathon is in aid of the NSPCC (partners of the Mid-Sussex Marathon) and Rise – so far £600 has been raised for the NSPCC and £1630 for Rise. Eight girls across the year groups have also been making face masks for patients of the Agora Fertility Clinic in Brighton. Head Guardian Jessie explained: “Pelican decided to fundraise for these charities because both protect those who suffer from domestic abuse, which is a particularly important issue during lockdown. National statistics have shown a huge increase in violence with 49% more calls to the national domestic abuse helpline. The NSPCC was chosen as a nationwide organisation focusing on children in abusive and violent homes; and Rise as a local Brighton-based charity, which focuses on helping all those affected by domestic abuse in Sussex.”

1000KM for Save the Children.

Wolf girls also opted for a charity walk, run, swim, cycle or ride but they chose the more traditional route from John O’Groats to Lands End, covering 1000km in three days. Fifty students and staff covered 20km each and their target of raising £1000 for Save the Children, which equalled £1 for every kilometre covered, was well and truly beaten, totalling almost £1200 to date.

1000 Miles for Burgess Hill Food Bank.

Not to be outdone, the staff body launched the Hurst Staff Charity Challenge and set themselves an original target of travelling 1000 miles by running, walking, cycling, rowing or swimming to raise £1000 for the Burgess Hill Community Food Bank, which supports local families in need. As the number of miles ramped up swiftly, the target was reassessed and raised to 2000 miles and then again to 4000 miles. More than 60 staff have contributed miles so far.

We think you are all incredible and deserve to be very proud of your achievements, congratulations from the MSMW 2020 team!

Support Our Charity Partner, NSPCC!

MAKE A CHANGE TO THE NSPCC TODAY!

All you need to do is Sign up now to one of our races and set up a just giving page to start raising funds for NSPCC.

Every mile and every pound really will make a difference. If you would like an NSPCC t-shirt to wear during your challenge, please email sussex@nspcc.org.uk and we will send one to you!

Here’s Why….

PROTECTING CHILDREN TODAY, PREVENTING ABUSE TOMORROW.

Child abuse is preventable, not inevitable. That’s why, every day, NSPCC work to protect children, prevent abuse and make child abuse a thing of the past. As the UK’s leading children’s charity fighting to end child abuse, they’ve remained committed to this mission for over 100 years.

But all this is only possible with your support. As an independent charity, which receives around 90% of its funding from supporters, NSPCC rely on the support of people like you to make sure they can keep every child who needs them safe. Every pound raised and every penny received will help make sure they can reach more children.

Find out more about what you can do.

Burgess Hill 5K & 10K

The final day of Mid Sussex Marathon Weekend is usually situated in the fast growing town of Burgess Hill!

Burgess Hill is a town and civil parish located in the Mid Sussex District of West Sussex, England, close to the border with East Sussex, on the edge of the South Downs National Park.

This year, you may not be able to run The Burgess Hill 10K but can still complete the event virtually and will be awarded the Burgess Hill Medal for completing either a 10 K or 5 K. Alternatively, you might like to try the 1 Mile or the 1K Family Fun Run!

Complete the distance in any location near to you, or even at home if you can’t go out. You can run, walk, skip or cycle your chosen distance!

The choice is yours!

Earn your quality medal, raise money for your chosen charity, get outdoors and challenge yourself!

Sign up now, you have until 28th June 2020 to enter and until 1st July 2020 to complete your distance!

If you live in the Burgess Hill area, here’s a few suggestions for local places to run and walk;

Before setting off, do check they are open and remember to follow the latest government advice to prevent the spread of COVID-19.

Take a look back at our photo’s from last years events!

Supported by;

Hayward’s Heath 10 Miles & 5 Miles

Day 2 of The Mid Sussex Marathon Weekend usually takes place in the thriving town of Hayward’s Heath, in the heart of Mid Sussex. Here we start in the lovely Victoria Park and runners continue through beautiful rural lanes and secluded woodland paths.

 The Town can trace it’s origins back to 1544 but the completion of the London and Brighton Railway Line in 1841 marked the rapid expansion of Hayward’s Heath.

This year, you may not be able to run The Hayward’s Heath 10 Mile but can still complete the event virtually and will bag the Hayward’s Heath Medal for completing either a 10 Mile or 5 Mile. Alternatively, you might like to try the 1 Mile or the 1K Family Fun Run!

Complete the distance in any location near to you, or even at home if you can’t go out. You can run, walk, skip or cycle your chosen distance!

The choice is yours!

Sign up now, you have until 28th June 2020 to enter and until 1st July 2020 to complete your distance!

If you live in the Hayward’s Heath area, here’s a few suggestions for local places to run and walk;

Before setting off, do check they are open and remember to follow the latest government advice to prevent the spread of COVID-19.

Take a look back at our photo’s from last years events!

Supported by;

East Grinstead 10 Miles & 5 Miles

The Mid Sussex Marathon Weekend usually kicks off in the beautiful medieval market town of East Grinstead, situated within reach of Gatwick Airport, London, Ashdown Forest and the South Coast. It is an ideal base from which to explore the South East and run the EG 10 Mile event through the historic surroundings of East Grinstead.

This year, you may not be able to run in East Grinstead but can still complete the event virtually and will be awarded the East Grinstead Medal for completing either 10 miles or 5 miles. Alternatively, you might like to try the 1 Mile or the 1K Family Fun Run!

Complete the distance in any location near to you, or even at home if you can’t go out. You can run, walk, skip or cycle your chosen distance!

The choice is yours!

Sign up now, you have until 28th June 2020 to enter and until 1st July 2020 to complete your distance!

If you live in the East Grinstead area, here’s a few suggestions for local places to run and walk;

Before setting off, do check they are open and remember to follow the latest government advice to prevent the spread of COVID-19.

Take a look back at our photo’s from last year’s events!

Supported by;

WHAT SURFACE IS BEST FOR YOU TO RUN ON?

In this article we will cover 6 different surface types to run on and their benefits.

  • Running on pavement is ideal for fast running – there is very little danger of turning your ankle. However, consider that it maybe harder on your joints because the pavement does not cushion your steps.
  • A forest or park floor is soft and provides excellent cushioning. Try to pick a route that avoids too many roots, rocks and bumps.
  • Grass is a low-impact surface, meaning that it’s easy on your muscles and joints. Many grassy surfaces are natural, they can be uneven, so as always, do watch your step.
  • A sandy surface trains your muscles and makes you lift your feet. It’s tougher on the calf muscles, so be sure to stretch out afterwards.
  • An all-weather synthetic track surface is springy and great in all weather conditions. Check your local council website for details of tracks near you.
  • The treadmill allows you to train year round with good cushioning and ideal if you can’t leave home. Run to your favourite track to keep it interesting.

Everyone will have different preferences for their favourite surfaces to run on, explore the options and decide which one you like most. Then sign up for MSMW2020 virtual race.