Over indulged this Christmas?

If you need to burn off those extra calories, now might be the time to take up running!

There are plenty of ways to get started, like the running course offered by Mid Sussex Wellbeing or find out about running clubs in your area. Start now and you’ll be ready to enter MSMW2020 before you know it!

What’s your favourite Christmas Song on your running playlist?

Mariah Careys’  “All I Want For Christmas Is You”  is reported to be the most popular Christmas song.  This got us wondering what Christmas songs work well with a running pace.  What are your recommendations for a Christmas running playlist?  Â