If you are planning to run the MSMW to raise money for charity let us know and we’ll give your charity or good cause a mention.
Add a tag in the comment or email us with your story and we’ll do our very best to spread the word
If you are planning to run the MSMW to raise money for charity let us know and we’ll give your charity or good cause a mention.
Add a tag in the comment or email us with your story and we’ll do our very best to spread the word
Why not make the Mid Sussex Marathon Weekend your 2019 goal?

This resourceful article from Runners World UK will certainly help you get moving . What’s more, once you’re hooked the useful 10K training plans will leave you run ready in time for the Mid Sussex Marathon Weekend.
For total beginners looking to improve health & fitness, the NHS website provides some really helpful information, including the couch to 5K training plan. Helping you to start out safely and ensuring you will be up to speed in no time!
If you prefer to run with others and get involved in local events, pop along to your local Parkrun. Amazingly Parkrun UK events are free! Moreover they are a great way to meet others and feel part of the local community. Before your first run you will need to register on their website here.
Don’t forget the Mid Sussex Marathon Weekend gives you the choice of running a Mile Race, Fun Fun, 10 Miles 10K or a Marathon distance. Why not enter and make this your 2019 goal?

Mariah Careys’ “All I Want For Christmas Is You” is reported to be the most popular Christmas song. This got us wondering what Christmas songs work well with a running pace. What are your recommendations for a Christmas running playlist?
The Mid Sussex Marathon Weekend could not take place without the generosity and assistance of our sponsors.
If you are interested in sponsoring the Mid Sussex Marathon Weekend 2019, please contact the event director for further information.
Why not add the 2019 medal to your collection?
Running 950 Marathons +
The East Grinstead 10 Mile Race is equivalent to running the circumference of the earth(24,900 miles).
Now there’s a challenge!
We love this quote from MSMW runner Peter Chittenden
“If age has slowed you up but you still enjoy running then keep going; it may take longer to finish a race but you still run the same distance as the faster runners.”
Fed up with the cold, wet and windy weather? Cast your mind back to the glorious sunshine at MSMW2018. We can’t wait for MSMW2019….hope you can join us!